IT'S NEVER TOO LATE TO GET FITTER, STRONGER & FEEL GOOD

Sensible, sustainable personal training for people in their 30s, 40s, 50s and beyond. No boot-camp intimidation. No one-size-fits-all programmes. First session is free!

Wayne, personal trainer, in the gym

About Me

I'm Wayne. I'm based in Calderdale, West Yorkshire and I've been into sports and fitness for most of my life.

Exercise for me at times has been a challenge, but it has made a big difference to my life. I've lived with Crohn's disease since my twenties, and there have been times when staying active was genuinely difficult. Add thirty-plus years working behind a desk, and I know first-hand what sitting all day does to the body: the stiffness, low energy, bad posture and the weight that creeps on slowly without you noticing. Also, like anyone raising a family, I've juggled work, kids and everything else and know how hard it can be to fit exercise in to a busy week. Despite all that, I've always tried to make room in my life for getting active, running and going to the gym — as it's always helped me greatly to improve my physical fitness and mental health.

Fitness isn't about being the fastest or strongest. It's about working with the body and ability you have, on the day you have it, and giving it your best.

That's why I qualified as a Personal Trainer and set up Train With Wayne — to help people like me. Whether you're completely new to exercise, coming back after a long break, or carrying a few health issues of your own*, I'll meet you where you are. Just sensible, sustainable training at your pace, with someone in your corner who genuinely gets it.



*If something needs medical attention, I'll always advise you to speak to your GP or specialist before training.

Services Offered

Training built around you — your goals, your body. Here's how we can work together.

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1-to-1 Personal

Training

Fully individual coaching, in the gym, tailored to your ability and goals.

  • Bespoke programme & progression
  • Strength, mobility & conditioning
  • Technique coaching at your pace
  • At Valley Fit Gym (Barkisland)
  • Or GRAFT Strength (Sowerby Bridge)
First session FREE!
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Getting Started /

Comeback Plan

Perfect if you're new to exercise or returning after a long break.

  • Assessment of where you are today
  • Gentle, structured first steps
  • Confidence building in the gym
  • Accountability & regular check-ins
  • Book single session or a block
6-week block available

Contact Details

📞 Call or Text 07467 833289

✉️ TrainWithWayneUK@gmail.com

💬 Chat on WhatsApp

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